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How To Better Manage Stress & Avoid Burnout

About this event


Come meet fellow Rise Up members at this virtual one hour session!

We’ll meet on Zoom, engage in group discussion and break you into breakout rooms with other members to A) examine stress levels in what areas of your life  B) strategies to reduce stress and avoid burnout.

You don’t need to come prepared with anything! We’ll give you icebreaker questions to discuss in your breakout rooms.

Spots are limited so RSVP soon if you’d like to attend!


About your host

Caitlin Forsthoefel is the Founder and CEO of Rise Up. Check out her linkedin profile



  • We will email you login upon registration, 1 day, and 1 hour before the event.
  • FYI: Registration stops at 12pm on May 18th  to ensure everyone gets log in info
  • Don’t see your sign in link? Check your SPAM for an email from Rise Up.
  • Still don’t see it? Drop a line to caitlin@joinriseup.com
  • This event won’t be recorded
  • This event is free to register
Time & Date

May 18, 2022 @ 12:30 pm - 1:30 pm



Event Host

Caitlin Forsthoefel